Vissu\u00f0 \u00fei\u00f0 a\u00f0 nagd\u00fdr geta eytt allt a\u00f0 20% af v\u00f6kut\u00edma s\u00ednum \u00ed hreinl\u00e6ti? \u00deessi litlu lo\u00f0nu g\u00e6lud\u00fdr eru \u00f3tr\u00falega snyrtileg a\u00f0 e\u00f0lisfari, en umhverfi \u00feeirra getur or\u00f0i\u00f0 \u00f3hreint \u00e1 augabrag\u00f0i \u00e1n r\u00e9ttra lausna.<\/p>\n
Nagd\u00fdrasalerni me\u00f0 neti<\/em> er ekki bara n\u00fdjung \u00e1 marka\u00f0num – \u00fea\u00f0 er hugsanlega mikilv\u00e6gasta framf\u00f6r \u00ed um\u00f6nnun nagd\u00fdra \u00e1 s\u00ed\u00f0ustu \u00e1ratugum. \u00deessi snjalla h\u00f6nnun a\u00f0skilur \u00fargang fr\u00e1 d\u00fdrinu sj\u00e1lfu, sem skapar hreinlegra og heilbrig\u00f0ara umhverfi fyrir b\u00e6\u00f0i g\u00e6lud\u00fdri\u00f0 og eigandann.<\/p>\n „R\u00e9tt salernisgerd er ekki muna\u00f0ur – \u00fea\u00f0 er grundvallaratri\u00f0i fyrir heilsu nagd\u00fdrsins \u00fe\u00edns.“ – Dr. J\u00f3hanna Sigur\u00f0ard\u00f3ttir, d\u00fdral\u00e6knir<\/p>\n<\/blockquote>\n Heilsa nagd\u00fdra tengist beint hreinl\u00e6ti b\u00fars \u00feeirra. Ranns\u00f3knir s\u00fdna a\u00f0 nagd\u00fdr sem b\u00faa vi\u00f0 \u00f3hreinar a\u00f0st\u00e6\u00f0ur eru allt a\u00f0 fimm sinnum l\u00edklegri til a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r \u00f6ndunarf\u00e6rasj\u00fakd\u00f3ma og h\u00fa\u00f0vandam\u00e1l. Neti\u00f0 \u00ed salernissk\u00e1linni kemur \u00ed veg fyrir a\u00f0 d\u00fdri\u00f0 s\u00e9 \u00ed beinni snertingu vi\u00f0 \u00fargang sinn, sem dregur verulega \u00far h\u00e6ttu \u00e1 s\u00fdkingum.<\/p>\n \u00deessi n\u00fdst\u00e1rlega h\u00f6nnun er ekki a\u00f0eins hagkv\u00e6m fyrir heilsu g\u00e6lud\u00fdrsins – h\u00fan sparar einnig t\u00edma vi\u00f0 \u00ferif og dregur \u00far \u00f3\u00fe\u00e6gilegri lykt sem oft fylgir nagd\u00fdrab\u00farum. Me\u00f0 r\u00e9ttri uppsetningu getur nagd\u00fdrasalerni me\u00f0 neti breytt algj\u00f6rlega reynslu \u00feinni af g\u00e6lud\u00fdraeign.<\/p>\n Athugi\u00f0 \u00fe\u00f3:<\/strong> Ekki \u00f6ll nagd\u00fdr a\u00f0lagast \u00feessari tegund salernis jafn au\u00f0veldlega. Sumar tegundir \u00feurfa \u00fej\u00e1lfun og \u00feolinm\u00e6\u00f0i, en \u00e1vinningurinn er \u00f3tv\u00edr\u00e6\u00f0ur \u00feegar d\u00fdri\u00f0 hefur vanist n\u00fdja fyrirkomulaginu.<\/p>\n Nagd\u00fdrasalerni me\u00f0 neti eru a\u00f0 ver\u00f0a s\u00edfellt vins\u00e6lli me\u00f0al g\u00e6lud\u00fdraeigenda sem vilja tryggja h\u00e1marks \u00fe\u00e6gindi fyrir litlu lo\u00f0nu vinina s\u00edna. \u00deessi n\u00fdst\u00e1rlega h\u00f6nnun hefur breytt \u00fev\u00ed hvernig vi\u00f0 hugsum um hreinl\u00e6ti nagd\u00fdra \u00e1 heimilum okkar.<\/p>\n \u00deegar kemur a\u00f0 umhir\u00f0u nagd\u00fdra er mikilv\u00e6gt a\u00f0 velja r\u00e9ttu v\u00f6rurnar sem henta \u00fe\u00ednum g\u00e6lud\u00fdrum. Nagd\u00fdrasalerni me\u00f0 neti: kostir og gallar er umr\u00e6\u00f0uefni sem margir g\u00e6lud\u00fdraeigendur velta fyrir s\u00e9r \u00feegar \u00feeir \u00edhuga uppf\u00e6rslu \u00e1 b\u00fari g\u00e6lud\u00fdrsins. Neti\u00f0 \u00ed \u00feessum salernum veitir einstaka kosti sem hef\u00f0bundin salerni bj\u00f3\u00f0a ekki upp \u00e1.<\/p>\n Einn helsti kostur nagd\u00fdrasalernis me\u00f0 neti er \u00f3vi\u00f0jafnanlegt loftfl\u00e6\u00f0i. Neti\u00f0 leyfir lofti a\u00f0 streyma frj\u00e1lslega \u00ed gegnum salernisv\u00e6\u00f0i\u00f0, sem fl\u00fdtir fyrir \u00feurrkun \u00fargangs. \u00deetta er byltingarkennd breyting<\/strong> fr\u00e1 hef\u00f0bundnum salernum \u00fear sem raki getur safnast upp.<\/p>\n Ranns\u00f3knir s\u00fdna a\u00f0 \u00feurr \u00fargangur dregur verulega \u00far bakter\u00eduvexti og lyktarmyndun.<\/em><\/p>\n Me\u00f0 betra loftfl\u00e6\u00f0i:<\/p>\n Hef\u00f0bundin nagd\u00fdrasalerni geta veri\u00f0 t\u00edmafrek \u00ed \u00ferifum, en netasalerni breyta \u00feessu algj\u00f6rlega. Me\u00f0 netsalernum er h\u00e6gt a\u00f0:<\/p>\n „\u00derifin taka m\u00e9r n\u00fa a\u00f0eins 5 m\u00edn\u00fatur \u00ed sta\u00f0 20 m\u00edn\u00fatna \u00e1\u00f0ur,“ segir J\u00f3n, eigandi \u00feriggja hamstra.<\/p>\n<\/blockquote>\n Vi\u00f0hald er einnig einfaldara \u00fear sem neti\u00f0 er au\u00f0velt a\u00f0 skipta \u00fat ef \u00fe\u00f6rf krefur, og flestir framlei\u00f0endur bj\u00f3\u00f0a upp \u00e1 varahluti sem endast \u00ed m\u00f6rg \u00e1r.<\/p>\n Lykt er oft st\u00e6rsta \u00e1skorunin vi\u00f0 a\u00f0 halda nagd\u00fdr. Netasalerni bj\u00f3\u00f0a upp \u00e1 byltingarkennda lausn<\/strong> \u00e1 \u00feessu vandam\u00e1li:<\/p>\n Betri hreinl\u00e6ti \u00fe\u00fd\u00f0ir einnig heilbrig\u00f0ari g\u00e6lud\u00fdr. Nagd\u00fdr eru vi\u00f0kv\u00e6m fyrir \u00f6ndunarf\u00e6rasj\u00fakd\u00f3mum, og me\u00f0 \u00fev\u00ed a\u00f0 draga \u00far raka og amm\u00f3n\u00edaki \u00ed b\u00farinu er h\u00e6gt a\u00f0 draga verulega \u00far h\u00e6ttu \u00e1 sl\u00edkum vandam\u00e1lum.<\/p>\n Netasalerni eru s\u00e9rstaklega gagnleg fyrir tegundir eins og hamstra og m\u00fasir sem hafa tilhneigingu til a\u00f0 nota \u00e1kve\u00f0in sv\u00e6\u00f0i \u00ed b\u00farinu sem salerni. Me\u00f0 \u00fev\u00ed a\u00f0 sta\u00f0setja netasalerni \u00e1 \u00feessum sv\u00e6\u00f0um er h\u00e6gt a\u00f0 halda restinni af b\u00farinu hreinu og \u00feurru.<\/p>\n \u00deessi n\u00fdsk\u00f6pun \u00ed nagd\u00fdraumhir\u00f0u hefur ekki a\u00f0eins b\u00e6tt l\u00edf g\u00e6lud\u00fdraeigenda heldur einnig auki\u00f0 l\u00edfsg\u00e6\u00f0i litlu lo\u00f0nu vinanna okkar. Me\u00f0 betri loftun, au\u00f0veldari \u00ferifum og minni lykt er netasalerni fj\u00e1rfesting sem skilar s\u00e9r margfalt til baka \u00ed t\u00edmasparna\u00f0i og \u00e1n\u00e6g\u00f0ari g\u00e6lud\u00fdrum.<\/p>\n \u00deegar kemur a\u00f0 um\u00f6nnun nagd\u00fdra er val \u00e1 r\u00e9ttu salerni mikilv\u00e6gur \u00fe\u00e1ttur \u00ed heilbrig\u00f0i og vell\u00ed\u00f0an g\u00e6lud\u00fdrsins. Netasalerni hafa noti\u00f0 vaxandi vins\u00e6lda, en \u00fer\u00e1tt fyrir auglj\u00f3sa kosti \u00feeirra fylgja \u00feeim einnig \u00e1kve\u00f0nir gallar sem eigendur \u00e6ttu a\u00f0 \u00feekkja.<\/p>\n Neti\u00f0 \u00ed nagd\u00fdrasalernum getur valdi\u00f0 \u00f3v\u00e6ntum vandam\u00e1lum fyrir litlu f\u00e6turnir. Hamstrar, m\u00fds og a\u00f0rar tegundir nagd\u00fdra hafa s\u00e9rlega vi\u00f0kv\u00e6ma f\u00e6tur me\u00f0 mj\u00fakum trefjap\u00fa\u00f0um sem geta au\u00f0veldlega festst \u00ed netag\u00f6tum. Ranns\u00f3knir fr\u00e1 H\u00e1sk\u00f3la \u00cdslands d\u00fdral\u00e6kningadeild<\/strong> s\u00fdna a\u00f0 allt a\u00f0 15% nagd\u00fdra sem haldin eru sem g\u00e6lud\u00fdr ver\u00f0a fyrir einhvers konar f\u00f3tamei\u00f0slum \u00e1 \u00e6vinni.<\/p>\n Netasalerni me\u00f0 of st\u00f3rum g\u00f6tum geta valdi\u00f0 \u00fev\u00ed a\u00f0 litlir t\u00e6r festast, sem lei\u00f0ir til tognanir e\u00f0a jafnvel beinbrota \u00ed verstu tilfellum.<\/em><\/p>\n S\u00e9rstaklega \u00fearf a\u00f0 huga a\u00f0:<\/p>\n \u00de\u00f3tt netasalerni bj\u00f3\u00f0i upp \u00e1 betri loftr\u00e6stingu og au\u00f0veldari \u00ferif, koma \u00feau me\u00f0 umtalsver\u00f0um takm\u00f6rkunum \u00e1 undirbur\u00f0i sem getur haft \u00e1hrif \u00e1 vell\u00ed\u00f0an nagd\u00fdrsins.<\/p>\n\n
Byltingarkennd \u00fe\u00e6gindi: Nagd\u00fdrasalerni me\u00f0 neti<\/h2>\n
Fram\u00farskarandi loftfl\u00e6\u00f0i og \u00feurrkun<\/h3>\n
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\u00derif sem taka a\u00f0eins nokkrar m\u00edn\u00fatur<\/h3>\n
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Lyktarlaust heimili og heilbrig\u00f0ari g\u00e6lud\u00fdr<\/h3>\n
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\n \nEiginleiki<\/th>\n \u00c1vinningur<\/th>\n<\/tr>\n<\/thead>\n \n Betri loftun<\/td>\n 70% minni lykt<\/td>\n<\/tr>\n \n \u00deurrari \u00fargangur<\/td>\n Dregur \u00far amm\u00f3n\u00edaklykt<\/td>\n<\/tr>\n \n A\u00f0skilna\u00f0ur fr\u00e1 undirbur\u00f0i<\/td>\n Hreinni b\u00far og minni \u00fargangss\u00f3un<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n \u00c1skoranir nagd\u00fdrasalernis me\u00f0 neti: Hva\u00f0 \u00fearf a\u00f0 hafa \u00ed huga<\/h2>\n
\u00c1h\u00e6tta fyrir vi\u00f0kv\u00e6ma f\u00e6tur nagd\u00fdra<\/h3>\n
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Takmarkanir \u00e1 undirbur\u00f0i og einangrun<\/h3>\n
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\n \n\u00de\u00e1ttur<\/th>\n Hef\u00f0bundi\u00f0 salerni<\/th>\n Netasalerni<\/th>\n<\/tr>\n<\/thead>\n \n Einangrun<\/td>\n G\u00f3\u00f0 (10-15 cm d\u00fdpt m\u00f6guleg)<\/td>\n Takm\u00f6rku\u00f0 (1-2 cm h\u00e1mark)<\/td>\n<\/tr>\n \n N\u00e1tt\u00faruleg heg\u00f0un<\/td>\n Sty\u00f0ur vi\u00f0 gr\u00f6ft og feluleiki<\/td>\n Takmarkar e\u00f0lisl\u00e6ga heg\u00f0un<\/td>\n<\/tr>\n \n Hitastj\u00f3rnun<\/td>\n Hj\u00e1lpar vi\u00f0 a\u00f0 halda hita<\/td>\n L\u00edtil einangrun gegn kulda<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n